How to Clear Your Energy and feel Renew

A psychologist walked around a room while teaching stress management to an audience.

She raised a glass of water, everyone expected they’d be asked the question ‘Half empty or half full?’. Instead, with a smile on her face, she inquired ‘How heavy is this glass of water?’ Answers called out ranged from 8 oz to 20 oz.

She replied, ‘The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change but the longer I hold it, the heavier it becomes.’ She continued, ‘The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.’
: Remember to put the glass down :

Energy is the fuel of life.

We all engaged in different activities daily that requires a lot of energy.

And, energy loss has to be gain for further movement of life.

Let’s face it, we all pick up energetic gunk from time to time…

That is why in this post, I want to share with you some tips that will help you clear your energy and feel refreshed and stay on top of your games.

How to Clear Your Energy and feel Renew

1. Take a sea salt bath.

2. Walk on the grass in your bare feet.

3. Ask the angels to clear you of anything that doesn’t belong to you.

4. Spend time in nature.

5. Receive a Reiki session.

6. Drink lots of water.

7. Smudge your home with sage

8. Go to the water (the ocean, lake or river).

9. Unplug from the internet and phone for the day.

10. Take a break from chaotic and toxic people.

My friend, if you follow these tips, you will feel renew and be energized throughout the day.

Therefore, tell a friend about Samdiya personal development blog today.

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